Did you make a New Year’s resolution about getting healthier in the upcoming year? Surveys suggest that those are the most common resolutions across the country. Unfortunately, many people set up unrealistic habits for themselves and quickly burn out before achieving their goals. Instead of trying to better your health by running five miles every day or surviving off salads alone, why not start by improving your smile? Numerous studies show that great oral health boosts your general wellbeing and can reduce your risk of systemic diseases like diabetes and heart disease. Use these four practical New Year’s health resolutions to enhance your smile and your overall wellness!
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